Today I went outside and Buffy the beautiful golden chicken was singing a chicken song at the top of her lungs.

Why was she singing you may ask? Because she laid an egg. A big beautiful brown egg. She was so proud she wanted everyone to know.

When you do something good, do you acknowledge it to yourself or others? Do you know what that does to your brain to stand for a moment and recognize an accomplishment? It brings back all the good feelings and boosts your mood.

So, when you do something good, anything at all, celebrate it. Sing it out! Be like Buffy and share that goodness with everyone. You’ll be glad you did.

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